
Buddhist Diet and Regimen:Chayote
Chayote: A Low-Calorie and Nutrient-Dense Refreshing Vegetable

Buddhist Diet and Regimen:Almonds
Almonds: A Nutrient-Dense Superfood Rich in Healthy Fats and Antioxidants

Buddhist Diet and Regimen:Tomato
Tomato: A Nutrient-Dense Natural Antioxidant Fruit and Vegetable

Buddhist Diet and Regimen:Black Truffle
Black Truffle: A Rare and Luxurious Edible Fungus

Buddhist Diet and Regimen:Red Beans
Red Beans: A Fiber-Rich and Protein-Packed Superfood