Buddhist Diet and Regimen:Reishi Mushroom
Reishi Mushroom: A Medicinal Fungus Rich in Polysaccharides and Antioxidants
Buddhist Diet and Regimen:Grapefruit
Grapefruit: A Refreshing Citrus Fruit Rich in Vitamin C and Antioxidants
Buddhist Diet and Regimen:Hyacinth Bean
Hyacinth Bean: A Nutrient-Rich Legume Packed with Protein and Fiber
Buddhist Diet and Regimen:Rutabaga
Rutabaga: A Fiber-Rich and Vitamin-Packed Root Vegetable
Buddhist Diet and Regimen:Perilla Leaves
Perilla Leaves: A Nutrient-Rich Herb Packed with Antioxidants and Essential Oils
Buddhist Diet and Regimen:Straw Mushroom
Straw Mushroom: A Fragrant and Nutritious Tropical Fungus
Buddhist Diet and Regimen:Persimmon
Persimmon: A Sweet and Antioxidant-Rich Autumn Fruit
Buddhist Diet and Regimen:Bitter Lettuce
Bitter Lettuce: A Nutrient-Dense Leafy Green Rich in Fiber and Antioxidants
Buddhist Diet and Regimen:Red Rice
Red Rice: A Fiber-Rich and Antioxidant-Packed Whole Grain