Buddhist Diet and Regimen:Perilla Leaves
Perilla Leaves: A Nutrient-Rich Herb Packed with Antioxidants and Essential Oils
Buddhist Diet and Regimen:Straw Mushroom
Straw Mushroom: A Fragrant and Nutritious Tropical Fungus
Buddhist Diet and Regimen:Persimmon
Persimmon: A Sweet and Antioxidant-Rich Autumn Fruit
Buddhist Diet and Regimen:Bitter Lettuce
Bitter Lettuce: A Nutrient-Dense Leafy Green Rich in Fiber and Antioxidants
Buddhist Diet and Regimen:Red Rice
Red Rice: A Fiber-Rich and Antioxidant-Packed Whole Grain
Buddhist Diet and Regimen:Coral Mushroom
Coral Mushroom: A Nutritious Fungus Rich in Protein and Antioxidants
Buddhist Diet and Regimen:Starfruit
Starfruit: A Refreshing Tropical Fruit Rich in Vitamin C and Antioxidants
Buddhist Diet and Regimen:Arugula
Arugula: A Nutrient-Rich Leafy Green Packed with Antioxidants
Buddhist Diet and Regimen:Glutinous Rice
Glutinous Rice: A Soft and Energy-Rich Traditional Grain