
Dharma Talk:The Courageous Venerable Pūrṇa
Once, the Buddha was staying at the Jetavana Monastery in Sāvatthī...


Dharma Talk:The Diligence of Two Billion Ears
Once, the Buddha came to Rajagaha in the kingdom of Magadha...


Buddhist Diet and Regimen:Chickpeas
Chickpeas: A High-Protein and High-Fiber Plant-Based Superfood


Buddhist Diet and Regimen:Bell Peppers
Bell Peppers: A Colorful and Nutritious Vegetable


Weekly Buddhist Cuisine Menu:Winter Melon and Kelp Hotpot
This is a light, nourishing, and flavorful vegan hotpot...


Buddhist Diet and Regimen:Flaxseeds
Flaxseed: A Plant-Based Powerhouse of Omega-3


Dharma Talk:The Feast That Will Not Last
In the three months before the Buddha's death at the age of 80...


Weekly Buddhist Cuisine Menu:Stir-Fried Almonds with Asparagus
This is a light and nutritious vegan stir-fry ……


Buddhist Diet and Regimen:Kale
Kale: A Nutrient-Dense Super Green