Buddhist Diet and Regimen:Kiwi
Kiwi: A Superfruit Rich in Vitamin C and Fiber
Buddhist Diet and Regimen:Sesame Seeds
Sesame Seeds: A Nutrient-Dense Superfood Rich in Healthy Fats and Minerals
Buddhist Diet and Regimen:Broccoli
Broccoli: A Superfood Rich in Antioxidants and Fiber
Buddhist Diet and Regimen:Bamboo Fungus
Bamboo Fungus: A Nutrient-Dense Mushroom Rich in Fiber and Antioxidants
Buddhist Diet and Regimen:Pistachios
Pistachios: A Nutrient-Dense Nut Rich in Healthy Fats and Antioxidants
Buddhist Diet and Regimen:Eggplant
Eggplant: A Fiber-Rich and Antioxidant-Packed Superfood
Buddhist Diet and Regimen:Grapes
Grapes: A Nutrient-Rich Fruit Packed with Antioxidants
Buddhist Diet and Regimen:Termite Mushroom
Termite Mushroom: A Nutritious and Flavorful Wild Fungus
Buddhist Diet and Regimen:Chayote
Chayote: A Low-Calorie and Nutrient-Dense Refreshing Vegetable