Sitting Meditation:The Progressive Stages of Jhānic States
Jhāna is not a single experience but a gradual refinement of mind from coarse to subtle...
Weekly Buddhist Cuisine Menu:Stir-Fried Cucumbers with Mixed Mushrooms
This is a light and flavorful vegan dish that combines crunchy cucumber...
Buddhist Diet and Regimen:Red Cabbage
Red Cabbage: A Nutrient-Dense, Antioxidant-Rich Vegetable