Sitting Meditation:Non-Resistant Awareness of Bodily Reactions
Non-resistant awareness of bodily reactions frees the mind from suppression...
Weekly Buddhist Cuisine Menu:Flavorful Mixed Vegetable Stir-Fry
This is a vibrant and delicious vegan stir-fry combining various vegetables…
Buddhist Diet and Regimen:Bitter Melon
Bitter Melon: A Nutrient-Rich, Bittersweet Vegetable
Dharma Talk:Root Cultivation in Buddhist Teaching
Once, a young student of Brahmin Varshneya named …
Sitting Meditation:The Sequential Path of Insight into Reality
Insight into reality arises from directly observing the body...
Weekly Buddhist Cuisine Menu:Purple Sweet Potato Sago Dessert
This is a naturally sweet and smooth vegan dessert…
Buddhist Diet and Regimen:Mung Beans
Mung Beans: A Protein-Rich and Cooling Legume
Dharma Talk:The Doubts of the Laywoman Deer Dwelle
Once, the venerable Ananda accompanied the Buddha to Shravasti…
Sitting Meditation:The Purification of Mental States
Purifying mental states means allowing thoughts, emotional loads...
