Buddhist Diet and Regimen:Kale
Kale: A Nutrient-Dense Super Green
Buddhist Diet and Regimen:Dragon Fruit
Dragon Fruit: A Nutrient-Rich, Low-Calorie Superfruit
Buddhist Diet and Regimen:Enoki Mushroom
Enoki Mushroom: A Nutritious and Low-Calorie Superfood
Buddhist Diet and Regimen:Asparagus
Asparagus: A Folate-Rich, Antioxidant-Packed Vegetable
Buddhist Diet and Regimen:Peach
Peach: A Vitamin C-Rich Juicy Fruit
Buddhist Diet and Regimen:Ginger
Ginger: A Healing and Flavorful Root
Buddhist Diet and Regimen:Red Cabbage
Red Cabbage: A Nutrient-Dense, Antioxidant-Rich Vegetable
Buddhist Diet and Regimen:Kelp
Kelp: A Nutrient-Rich Sea Vegetable
Buddhist Diet and Regimen:Pumpkin
Pumpkin: A Beta-Carotene-Rich Superfood