Sitting Meditation:Distinguishing the Levels of Meditative Absorption
Meditative absorption is not a single, uniform state, but a gradual process with clearly distinguishable levels...
Weekly Buddhist Cuisine Menu:Bamboo Fungus, Peanut, and Chestnut Soup
This is a nourishing and flavorful vegan soup where the mild sweetness…
Buddhist Diet and Regimen:Soybean Sprouts
Soybean Sprouts: A Protein-Rich Healthy Vegetable
Dharma Talk:Is taking a nap a sign of foolishness? — Sakya’s Debate Challenge (Part Two)
Shortly after his defeat in debate with the Buddha…
Sitting Meditation:Subtle Transformation of Sensations in Samadhi
As concentration deepens, sensations refine, reflecting growing stability and integration...
Weekly Buddhist Cuisine Menu:Cold Cucumber Mixed Vegan Noodles
This is a light and refreshing vegan cold noodle dish…
Buddhist Diet and Regimen:White Beech Mushroom
White Beech Mushroom: A Low-Calorie, Fiber-Rich Edible Fungus
Dharma Talk:Is There a True Self? – Saccaka’s Debate Challenge (Part One)
Once, the Buddha traveled to the capital of the Licchavis, Vesali…
Sitting Meditation:From Conceptualization to Direct Experience
Direct experience marks a shift from thinking about reality to touching it directly through awareness in the present moment...