Sitting Meditation:The Path to Cultivating Inner Peace
Inner peace is one of the central fruits of inner practice...
Sitting Meditation:Smoothness and Expansion of Breath
The smoothness and expansion of breath are keys to deeper transformation of the body...
Weekly Buddhist Cuisine Menu:Spicy Crinkle-Cut Fries
This is a crispy and flavorful vegan snack…
Buddhist Diet and Regimen:Celery
Celery: A Crisp and Nutritious Vegetable
Dharma talk:Are you worried about the afterlife?
On one occasion, the Buddha returned to Kapilavastu...
Sitting Meditation:Techniques for Physical Relaxation and Stability
Physical relaxation and stability form the foundation of all mind–body practices...
Weekly Buddhist Cuisine Menu:Stir-Fried Tofu Skin with Enoki Mushrooms
This is a light, flavorful vegan dish where chewy tofu skin…
Buddhist Diet and Regimen:Strawberry
Strawberries: A Naturally Sweet and Antioxidant-Rich Fruit
Dharma talk:Brave and sharp mindfulness of death
Once, when the Buddha was in the Jeta's Grove of Sāvatth…
