Sitting Meditation:The Influence of Meditation on Rest Quality
Meditation helps the body and mind enter deep relaxation...
Weekly Buddhist Cuisine Menu:Cold Mixed Three Shredded Vegetables
This is a light and refreshing vegan cold dish...
Buddhist Diet and Regimen:Lettuce Stem
Lettuce Stem: A Crisp and Nutritious Vegetable
Dharma Talk:The Solitary Practice Setbacks of Mihira
Once, the venerable Mikkasara asked Buddha…
Sitting Meditation:Methods for Stabilizing the Mind During Emotional Waves
Emotional fluctuations during meditation are common...
Sitting Meditation:Strategies for Handling Physical Discomfort During Meditation
Physical discomfort during meditation is common...
Weekly Buddhist Cuisine Menu:Spicy Red Oil Tofu
This is a flavorful and spicy vegan dish...
Buddhist Diet and Regimen:Daylily
Daylily: A Nutritious and Delicious Edible Flower
Dharma Talk:Good Spiritual Friends and Diligence Without Negligence
Once, the venerable Ananda rose from meditation...
