打坐参禅：初阶修行者易犯的错误与规避
初阶修行者在静坐或内观的起步阶段，常因用力过度、期待过高或方法误解，而使练习变得紧绷、混乱或低效。
Sitting Meditation:Common Mistakes Made by Beginner Practitioners and How to Avoid Them
In the early stages of meditation or insight practice...
Buddhist Diet and Regimen:Orange
Orange: A Vitamin C-Rich Superfruit
Dharma talk:Like the successive relays of the postal carriage
On one occasion, The Buddha and his bhikkhus came to Raigir...
Weekly Buddhist Cuisine Menu:Stir-Fried Asparagus Lettuce and Chinese Yam
This is a light, refreshing, and nutritious vegan stir-fry...
The Fourth Day:Vulture Peak-kalandaka Venuvana-Nalanda Archaeological Museum-Xuan Zang Memorial
Trip Date：2012-11-27
The Third Day:Sujata Temple-Mahabodhi Temple-Pragbodhi Caves
Trip Date：2012-11-26
The First Day:Indira Gandhi International Airport (Delhi Airport)
Trip Date：2012-11-24