Weekly Buddhist Cuisine Menu:Stir-fried Green Peas and Corn

Date: 12/06/2025   12/07/2025

Location: Star Ocean Meditation Center

Teacher: Otto Huang

Weekly Buddhist Cuisine Menu

Stir-fried Green Peas and Corn

Summary:

This is a vibrant and refreshing vegetarian stir-fry, combining the crisp texture of green peas with the natural sweetness of corn for a simple yet nutritious dish.

Ingredients:

Green peas 150g (fresh or frozen)

Sweet corn kernels 150g (fresh or frozen)

Red bell pepper 50g (diced)

Soy sauce 1 tbsp

Vegetarian oyster sauce 1 tbsp

Salt to taste

White pepper powder to taste

Cooking oil 1 tbsp

Water as needed

Instructions:

1.Prepare ingredients:
Rinse and drain the green peas and corn kernels. Dice the red bell pepper.

2.Blanching:
Bring a pot of water to a boil, blanch the green peas and corn for 1 minute, then drain.

3.Stir-frying:
Heat oil in a pan, add the red bell pepper and stir-fry for 30 seconds. Then, add the green peas and corn, and stir well.

4.Adding seasonings:
Pour in soy sauce, vegetarian oyster sauce, salt, and white pepper powder. Stir-fry for 1-2 minutes until well combined.

5.Finish and serve:
Turn off the heat, transfer to a plate, and enjoy this sweet and crunchy dish as a side or main course.

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