Sitting Meditation:Methods for Stabilizing the Mind During Emotional Waves
Emotional fluctuations during meditation are common...
Sitting Meditation:Strategies for Handling Physical Discomfort During Meditation
Physical discomfort during meditation is common...
Weekly Buddhist Cuisine Menu:Spicy Red Oil Tofu
This is a flavorful and spicy vegan dish...
Buddhist Diet and Regimen:Daylily
Daylily: A Nutritious and Delicious Edible Flower
Dharma Talk:Good Spiritual Friends and Diligence Without Negligence
Once, the venerable Ananda rose from meditation...
Weekly Buddhist Cuisine Menu:Stir-Fried Cabbage with Vermicelli
This is a simple, flavorful vegan stir-fry where vermicelli absorbs a rich…
Buddhist Diet and Regimen:Millet
Millet: An Ancient and Nutrient-Rich Grain
Dharma talk:Who will enjoy the sacrifice
On one occasion, the Buddha was staying in the Kalandaka Park...
Sitting Meditation:The Path to Cultivating Inner Peace
Inner peace is one of the central fruits of inner practice...