时间：02/27/2027 02/28/2027
地点：星海禅修中心
主讲：净真
每周一素
香椿饼
简介：
这是一道香气浓郁的斋食小吃，香椿清香独特，与面糊融合煎制，外酥里嫩，风味鲜明。
材料：
香椿 100克（切碎）
面粉 150克
清水 适量
盐 适量
白胡椒粉 适量
食用油 2汤匙
做法：
1.准备食材：
香椿洗净后焯水10秒，捞出挤干水分并切碎备用。
2.调制面糊：
将面粉放入碗中，加入清水搅拌成略稠面糊，加入香椿碎、盐和白胡椒粉拌匀。
3.加热煎制：
平底锅加油烧热，倒入适量面糊摊平，小火煎制。
4.翻面定型：
待一面金黄后翻面，继续煎至两面微脆。
5.完成装盘：
煎至熟透后出锅，切块装盘即可食用。
Date: 02/27/2027 02/28/2027
Location: Star Ocean Meditation Center
Teacher: Sara
Weekly Buddhist Cuisine Menu
Toona Sinensis Pancake
Summary:
This is a fragrant vegetarian snack, where aromatic toona leaves are mixed into batter and pan-fried to create a crispy outside and tender inside.
Ingredients:
Toona sinensis (Chinese toon) 100g (chopped)
Flour 150g
Water as needed
Salt to taste
White pepper powder to taste
Cooking oil 2 tbsp
Instructions:
1.Prepare ingredients:
Wash the toona leaves, blanch for 10 seconds, squeeze dry, and chop finely.
2.Make batter:
Place flour in a bowl, add water to form a slightly thick batter, then mix in chopped toona, salt, and white pepper powder.
3.Heat and cook:
Heat oil in a pan, pour in the batter, and spread evenly over low heat.
4.Flip and cook through:
When one side turns golden, flip and cook until both sides are slightly crispy.
5.Finish and serve:
Cook until fully done, remove from pan, cut into pieces, and serve.
