Dharma Knowledge:The Correct Method of Sitting Meditation
In the context of the Dharma, sitting meditation is neither a ritual nor a technique for producing special experiences...
Dharma Knowledge:Basic Concepts of Meditation
Meditation is not a relaxation technique, nor a form of emotional therapy...
Dharma Knowledge:The Threefold Training~Ethical Discipline, Concentration, and Wisdom
The threefold training—ethical discipline, concentration, and wisdom—constitutes the most concise...
Dharma Knowledge:The Path to the Arising of Wisdom
In the framework of the Dharma, wisdom is not intelligence, scholarship, or conceptual sophistication...
Dharma Knowledge:Methods for Cultivating Concentration (Samādhi)
In the framework of the Dharma, concentration is not relaxation, trance, or emotional comfort...