Weekly Buddhist Cuisine Menu:Dry Pot Organic Cauliflower

Date: 04/19/2025   04/20/2025

Location: Star Ocean Meditation Center

Teacher: Otto Huang

Weekly Buddhist Cuisine Menu

Dry Pot Organic Cauliflower

Summary

This is a spicy and flavorful vegetarian dish, where organic cauliflower is stir-fried in a dry pot to absorb the rich aroma of seasonings.

Ingredients

Organic cauliflower 300g

Red bell pepper 50g (sliced)

Shiitake mushrooms 100g (sliced)

Soy sauce 1 tbsp

Vegetarian oyster sauce 1 tbsp

Doubanjiang (fermented chili bean paste) 1 tbsp

Salt to taste

White pepper powder to taste

Cooking oil 1 tbsp

Water as needed

Instructions

1.Prepare ingredients:
Cut the organic cauliflower into small florets and wash thoroughly. Slice the red bell pepper and shiitake mushrooms.

2.Blanching:
Bring a pot of water to a boil, blanch the cauliflower for 1 minute, then drain.

3.Stir-frying mushrooms:
Heat oil in a pan, add shiitake mushrooms, and stir-fry until they release some moisture.

4.Adding seasonings:
Stir in the doubanjiang until fragrant, then add red bell pepper, soy sauce, vegetarian oyster sauce, salt, and white pepper powder. Mix well.

5.Dry pot finishing:
Add the cauliflower, stir-fry evenly, then pour in a small amount of water and simmer for 2 minutes on low heat until fully flavored. Transfer to a dry pot and serve hot.