
Date: 04/19/2025 04/20/2025
Location: Star Ocean Meditation Center
Teacher: Otto Huang
Weekly Buddhist Cuisine Menu
Dry Pot Organic Cauliflower
Summary:
This is a spicy and flavorful vegetarian dish, where organic cauliflower is stir-fried in a dry pot to absorb the rich aroma of seasonings.
Ingredients:
Organic cauliflower 300g
Red bell pepper 50g (sliced)
Shiitake mushrooms 100g (sliced)
Soy sauce 1 tbsp
Vegetarian oyster sauce 1 tbsp
Doubanjiang (fermented chili bean paste) 1 tbsp
Salt to taste
White pepper powder to taste
Cooking oil 1 tbsp
Water as needed
Instructions:
1.Prepare ingredients:
Cut the organic cauliflower into small florets and wash thoroughly. Slice the red bell pepper and shiitake mushrooms.
2.Blanching:
Bring a pot of water to a boil, blanch the cauliflower for 1 minute, then drain.
3.Stir-frying mushrooms:
Heat oil in a pan, add shiitake mushrooms, and stir-fry until they release some moisture.
4.Adding seasonings:
Stir in the doubanjiang until fragrant, then add red bell pepper, soy sauce, vegetarian oyster sauce, salt, and white pepper powder. Mix well.
5.Dry pot finishing:
Add the cauliflower, stir-fry evenly, then pour in a small amount of water and simmer for 2 minutes on low heat until fully flavored. Transfer to a dry pot and serve hot.