Weekly Buddhist Cuisine Menu:Stir-fried Spicy Tofu Slices

Date: 08/02/2025   08/03/2025

Location: Star Ocean Meditation Center

Teacher: Otto Huang

Weekly Buddhist Cuisine Menu

Stir-fried Spicy Tofu Slices

Summary:

This is a flavorful and mildly spicy vegetarian stir-fry, where tofu slices absorb the seasonings and blend perfectly with the heat of chili peppers.

Ingredients:

Firm tofu 200g (sliced or cut into strips)
Green bell pepper 50g (sliced)
Red bell pepper 50g (sliced)
Soy sauce 1 tbsp
Vegetarian oyster sauce 1 tbsp
Salt to taste
White pepper powder to taste
Cooking oil 1 tbsp
Water as needed

Instructions:

1.Prepare ingredients:
Slice or cut the tofu into strips. Slice the green and red bell peppers.

2.Pan-fry the tofu:
Heat a little oil in a pan, add the tofu slices, and pan-fry over medium-low heat until slightly golden. Set aside.

3.Stir-fry the peppers:
Add more oil to the pan, stir-fry the green and red bell peppers for 1 minute until slightly softened.

4.Adding seasonings:
Return the tofu to the pan, then add soy sauce, vegetarian oyster sauce, salt, and white pepper powder. Stir well.

5.Finishing:
Continue stir-frying for 30 seconds to let the flavors blend. Allow the sauce to reduce slightly, then turn off the heat and serve.