
Date: 10/11/2025 10/12/2025
Location: Star Ocean Meditation Center
Teacher: Otto Huang
Weekly Buddhist Cuisine Menu
Stir-fried Green Beans with Cashews
Summary:
This is a crunchy and flavorful vegetarian dish, where crisp green beans are combined with roasted cashews for a nutritious and delicious pairing.
Ingredients:
Green beans 300g (trimmed and cut into sections)
Roasted cashews 50g
Red bell pepper 50g (sliced)
Soy sauce 1 tbsp
Vegetarian oyster sauce 1 tbsp
Salt to taste
White pepper powder to taste
Cooking oil 1 tbsp
Water as needed
Instructions:
1.Prepare ingredients:
Trim and wash the green beans, cut them into sections. Slice the red bell pepper and set aside the roasted cashews.
2.Blanching:
Bring a pot of water to a boil, blanch the green beans for 2 minutes, then drain to retain their crisp texture.
3.Stir-fry green beans:
Heat oil in a pan, add the green beans, and stir-fry for 1-2 minutes until slightly golden.
4.Seasoning:
Add red bell pepper, soy sauce, vegetarian oyster sauce, salt, and white pepper powder. Stir well to coat evenly.
5.Add cashews:
Finally, toss in the roasted cashews, stir quickly, then turn off the heat and serve immediately.